When it seems like the only way out...

But the real way out is through.

Hi, my name is Theodora, and I have attempted suicide twice and deal with chronic passive suicidal ideation.

Now that I am a therapist, I debate whether/how much I want to speak up about this kind of stuff, but I do know that not only does it help people, but humanizes me as a therapist.

And I think saying the actual words, when you can, is incredibly imp…